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Beginner Chi Gong Course

Beginner Chi Gong Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This beginner Qigong course provides solid foundations in breath awareness, posture, and safe movements, empowering you to lead calm, low-impact sessions confidently. Master essential standing forms, gentle flowing sequences, seated stillness practices, breathing techniques, cueing methods, class structuring, and risk management strategies. Develop a straightforward, effective routine to incorporate into your current classes or personal practice immediately.

Elevify advantages

Develop skills

  • Teach beginner Qigong flows: calm, low-impact sequences tailored for yoga students.
  • Guide safe breathwork: natural abdominal breathing with gentle pacing cues.
  • Align standing and seated postures: joint-safe, functional Qigong fundamentals.
  • Design short Qigong classes: 20–30 minute routines ready for studio use.
  • Integrate Qigong with yoga: sequence, cue, and explain benefits confidently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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