Baby Yoga Training
Master safe, nurturing baby yoga classes for mums and infants aged 0–9 months. Delve into postnatal anatomy, baby growth stages, calming techniques, inclusive dialogue, and practical 45-minute sequences to foster bonding, aid recovery, and promote relaxation in a supportive environment.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to lead safe, nurturing mum-and-baby yoga sessions confidently. Gain hands-on guidelines on consent, soothing methods, inclusive communication, and emotional support. Establish a solid base in infant and postnatal physiology, risk assessment, pose choices, and straightforward 45-minute class structures ready for immediate use in your teaching.
Elevify advantages
Develop skills
- Baby-safe yoga techniques: master holds, lifts, and tummy time integration.
- Postnatal body knowledge: guide safely around pelvic floor, core, and diastasis.
- Mum-and-baby session planning: create 45-minute classes for mixed abilities.
- Trauma-aware practices: apply inclusive language, reassurance, and referrals.
- Risk-conscious instruction: screen participants, identify issues, and handle overstimulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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