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Aerial Yoga Course

Aerial Yoga Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical skills to teach safe and effective aerial yoga classes using hammocks. Master equipment checks, rigging techniques, and emergency protocols. Develop lesson plans for mixed abilities with progressions and cueing. Build a comprehensive pose library, adapt for limitations, and ensure emotional safety while tracking progress.

Elevify advantages

Develop skills

  • Design mixed-level aerial yoga classes with smart structure, pacing, and progressions.
  • Teach safe inversions using gradual entries, spinal safeguards, and techniques to ease fears.
  • Apply anatomy knowledge and contraindications to screen students and modify poses.
  • Deliver precise cueing, demonstrations, and hands-on assists for effective teaching.
  • Ensure studio safety by rigging hammocks properly, inspecting equipment, and logging incidents.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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