Sports Mental Preparation Course
This course equips psychology professionals with evidence-based strategies to diagnose pressure patterns in athletes, develop targeted mental skills plans, conduct simulations, and ensure sustained focus, confidence, and consistency during high-stakes competitions. Participants gain practical tools for emotional regulation, attention training, and performance optimisation under pressure.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain a practical framework to assist athletes in managing pressure, enhancing focus, and achieving consistent performance. Master diagnosing mental barriers, using evidence-based techniques for attention and emotions, creating six-week training programs, and applying simulations with monitoring for competition success.
Elevify advantages
Develop skills
- Diagnose pressure patterns by mapping athletes' stress triggers and focus breakdowns.
- Apply evidence-based focus tools like CBT, cue words, and attention drills in sports.
- Teach breathing and regulation methods for quick arousal control routines.
- Design mental scripts for pressure situations including resets and clutch moments.
- Build, monitor, and adjust six-week mental training plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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