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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Self-Esteem and Self-Confidence Course offers a straightforward path to tackle low self-worth and foster real change. Dive into proven models, tools for assessment, and clear steps for cognitive shifts, self-kindness, behaviour trials, and avoiding setbacks, all via practical 6-session setups with homework and trackable results.

Elevify advantages

Develop skills

  • Assess self-esteem clinically: spot core beliefs and risks fast.
  • Deliver short CBT for self-worth: use cognitive restructuring over 6 sessions.
  • Teach self-compassion practices: help ease tough self-judgement.
  • Build confidence step-by-step: create tasks for work and social wins.
  • Monitor results and safety: track progress, handle risks, refer wisely.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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