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Self-Esteem and Self-Confidence Course

Self-Esteem and Self-Confidence Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Self-Esteem and Self-Confidence Course offers a straightforward path to tackle low self-worth and foster real change. Dive into proven models, tools for assessment, and clear steps for cognitive shifts, self-kindness, behaviour trials, and avoiding setbacks, all via practical 6-session setups with homework and trackable results.

Elevify advantages

Develop skills

  • Assess self-esteem clinically: spot core beliefs and risks fast.
  • Deliver short CBT for self-worth: use cognitive restructuring over 6 sessions.
  • Teach self-compassion practices: help ease tough self-judgement.
  • Build confidence step-by-step: create tasks for work and social wins.
  • Monitor results and safety: track progress, handle risks, refer wisely.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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