Science Of Happiness Course
This course equips you with research-backed tools to enhance well-being through positive psychology practices like gratitude and mindfulness, enabling you to create personalized plans and monitor progress effectively.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides you with concise, research-based tools to understand and improve well-being in everyday life. You'll learn core models of happiness, key measures, and evidence-backed practices such as gratitude, savouring, using strengths, and mindfulness. Develop brief, personalised plans, tackle barriers to motivation and adherence, and monitor outcomes using simple assessments and client-friendly resources for genuine, lasting change.
Elevify advantages
Develop skills
- Apply positive psychology ethically in brief, evidence-based clinical work.
- Design 4-week happiness plans with personalised, measurable well-being goals.
- Use quick assessments and mood scales to track client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to build resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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