Mindful Self Compassion Course
This course equips therapists with practical Mindful Self-Compassion (MSC) tools to manage self-criticism, burnout, and stress in clinical practice through science-backed techniques and micro-practices.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Mindful Self Compassion Course offers a concise, practice-focused path to reduce self-criticism and stress while enhancing resilience and emotional balance. Learn the science and ethics of MSC, use validated self-assessment tools, apply brief post-session routines, design 7-day micro-practices, and translate these skills into more grounded presence, clearer boundaries, and sustainable, evidence-based self-care.
Elevify advantages
Develop skills
- Apply MSC neurobiology to reduce therapist self-criticism fast.
- Use brief self-assessments to track burnout, stress, and self-compassion.
- Run 5–15 minute post-session MSC routines after difficult client work.
- Design 7-day MSC micro-practice plans for busy clinical schedules.
- Integrate MSC micro-interventions ethically into diverse therapy sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course