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Meditation in Business Course

Meditation in Business Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with quick, research-backed mindfulness techniques for use between sessions, in meetings, and during intense workdays. Master micro-practices, short attention exercises, and movement sequences based on studies of stress, focus, and brain health. Create a custom 5-day plan, monitor results, and demonstrate tangible improvements in concentration and wellbeing.

Elevify advantages

Develop skills

  • Assess mindfulness studies swiftly, including trials, meta-analyses, and their boundaries.
  • Deploy proven mindfulness methods to ease job stress and heighten concentration rapidly.
  • Build personalised 5-day work mindfulness routines for fast-paced tech-like demands.
  • Guide short, science-supported sessions for emails, meetings, and urgent tasks.
  • Track and document results, monitoring stress, focus, and responsible business application.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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