Meditation in Business Course
The Meditation for Business Professionals course delivers evidence-based mindfulness strategies to psychology experts, helping slash workplace stress, enhance focus, and craft 5-day plans that boost resilience, attention, and data-driven ethical practices in high-pressure environments.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with quick, research-backed mindfulness techniques for use between sessions, in meetings, and during intense workdays. Master micro-practices, short attention exercises, and movement sequences based on studies of stress, focus, and brain health. Create a custom 5-day plan, monitor results, and demonstrate tangible improvements in concentration and wellbeing.
Elevify advantages
Develop skills
- Assess mindfulness studies swiftly, including trials, meta-analyses, and their boundaries.
- Deploy proven mindfulness methods to ease job stress and heighten concentration rapidly.
- Build personalised 5-day work mindfulness routines for fast-paced tech-like demands.
- Guide short, science-supported sessions for emails, meetings, and urgent tasks.
- Track and document results, monitoring stress, focus, and responsible business application.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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