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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a concise, practice-focused framework to identify, assess, and change self-defeating patterns in everyday life. Learn evidence-based models, brief assessments, and ethical risk management, then apply ready-to-use worksheets, scripts, and session templates to design safe, structured, 4–6 meeting programs that build skills, track progress, and support lasting behaviour change.

Elevify advantages

Develop skills

  • Design brief, evidence-based programs to reduce self-sabotaging behaviours fast.
  • Apply CBT, DBT, and schema tools to map, test, and change self-defeating patterns.
  • Use structured risk screening, safety plans, and referrals in short interventions.
  • Create practical worksheets, logs, and experiments clients can use between sessions.
  • Adapt self-sabotage interventions for busy professionals, groups, and hybrid care.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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