Overcoming Self-Sabotage Course
This course equips you with practical tools to help clients overcome self-sabotage through structured, evidence-based interventions.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Overcoming Self-Sabotage Course provides a concise, practice-focused framework to identify, assess, and change self-defeating patterns in everyday life. Learn evidence-based models, brief assessments, and ethical risk management, then apply ready-to-use worksheets, scripts, and session templates to design safe, structured, 4–6 meeting programs that build skills, track progress, and support lasting behaviour change.
Elevify advantages
Develop skills
- Design brief, evidence-based programs to reduce self-sabotaging behaviours fast.
- Apply CBT, DBT, and schema tools to map, test, and change self-defeating patterns.
- Use structured risk screening, safety plans, and referrals in short interventions.
- Create practical worksheets, logs, and experiments clients can use between sessions.
- Adapt self-sabotage interventions for busy professionals, groups, and hybrid care.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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