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Child Relaxation Course

Child Relaxation Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical, evidence-based techniques to ease stress and anxiety in primary school kids. Master quick mindfulness exercises, grounding methods, deep belly breathing, guided imagery, and easy progressive muscle relaxation scripts. Customise them for different needs, year levels from Kindergarten to Year 5, and kids with trauma backgrounds. Access ready-made session outlines, school-appropriate program frameworks, and straightforward ways to involve educators, parents, and monitor progress.

Elevify advantages

Develop skills

  • Develop child relaxation protocols to deliver quick, proven calming methods in school settings.
  • Craft age-appropriate scripts by adjusting breathing, muscle relaxation, and imagery for K–5 focus levels.
  • Design comprehensive programs including 4–6 session school relaxation initiatives with defined objectives.
  • Adapt behavioural strategies to accommodate hyperactivity, sensory issues, and past trauma experiences.
  • Enhance stakeholder involvement by guiding teachers and parents in supporting skill practice at home.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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