Boundaries Course
This course equips participants with practical tools to identify, understand, and establish healthy boundaries in professional and personal contexts, focusing on assessment, planning, communication, and self-protection strategies to prevent burnout and foster lasting change.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Boundaries Course provides clear, practical tools to identify boundary issues, understand their origins, and establish healthier limits in work and personal life. Learn concrete communication scripts, structured step-by-step exposure for saying no, and simple tracking tools you can use for yourself and others. Build confidence, reduce burnout, and design brief, effective plans that support lasting boundary change.
Elevify advantages
Develop skills
- Clinical boundary assessment: quickly spot burnout, resentment, people-pleasing.
- Brief boundary plans: design 3–5 session protocols for groups or individuals.
- Practical scripts: use clear, calm language to say no and negotiate limits.
- Digital and time limits: set firm work–home, phone, and scheduling boundaries.
- Therapist self-protection: maintain ethical limits, scope, and referral decisions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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