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Rehabilitation and Injury Prevention Course

Rehabilitation and Injury Prevention Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course provides a step-by-step framework for assessing, treating, and preventing lateral ankle sprains in runners. You'll explore pain science, healing timelines, imaging insights, and targeted tests for mobility, strength, balance, and stability. Develop evidence-based rehab plans, manage return-to-running safely, optimise training loads, and apply outcome measures to minimise re-injury risks and boost performance.

Elevify advantages

Develop skills

  • Master evidence-based ankle assessments including ROM, strength, balance, and special tests.
  • Design phase-based rehab plans with 0-8 week protocols and clear progressions.
  • Develop return-to-running programs using 4-6 week criteria-driven progressions.
  • Apply manual therapy and targeted exercise prescriptions effectively.
  • Implement injury prevention through load management, footwear, and neuromuscular training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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