Rehabilitation and Injury Prevention Course
Enhance your physiotherapy skills with this evidence-based course on lateral ankle sprain rehabilitation. Learn comprehensive assessment techniques, phased treatment protocols, safe return-to-running strategies, and long-term prevention methods to help runners and active patients recover stronger and avoid re-injury.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a step-by-step framework for assessing, treating, and preventing lateral ankle sprains in runners. You'll explore pain science, healing timelines, imaging insights, and targeted tests for mobility, strength, balance, and stability. Develop evidence-based rehab plans, manage return-to-running safely, optimise training loads, and apply outcome measures to minimise re-injury risks and boost performance.
Elevify advantages
Develop skills
- Master evidence-based ankle assessments including ROM, strength, balance, and special tests.
- Design phase-based rehab plans with 0-8 week protocols and clear progressions.
- Develop return-to-running programs using 4-6 week criteria-driven progressions.
- Apply manual therapy and targeted exercise prescriptions effectively.
- Implement injury prevention through load management, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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