Physiotherapy Exercises Training
Boost your physio expertise with proven ankle rehab methods. Gain skills in assessment, mobility, strengthening, balance training, and safe return-to-run plans for lateral ankle sprains and ongoing instability issues. Create effective exercise programs tailored for outpatient settings.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Master focused exercise plans for lateral ankle sprains. Assess gait, balance, strength, mobility, and swelling, then build phased rehab programs from initial recovery to running readiness. Develop expertise in neuromuscular training, proprioception exercises, hands-on techniques, and clear progression standards for immediate clinical use.
Elevify advantages
Develop skills
- Ankle assessment mastery: perform focused tests, measures, and return-to-run checks.
- Progressive balance rehab: design stepwise proprioceptive and gait retraining drills.
- Targeted strength protocols: build ankle, hip, and core power for sport-ready function.
- Early rehab techniques: apply safe mobility, edema control, and soft tissue methods.
- Return-to-running planning: program phased, criteria-based walk–run progressions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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