Exercise and Movement Anatomy Course
Master exercise and movement anatomy for physiotherapy. Gain insights into patellofemoral load mechanics, detailed squat and lunge biomechanics, plus practical assessment and rehab strategies. Reduce anterior knee pain in runners and active clients while enhancing lower-limb performance and running efficiency.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to understand and address anterior knee pain in runners and active clients. Explore patellofemoral load mechanisms, functional anatomy of hip, knee, and ankle, plus in-depth squat and lunge biomechanics. Master clear assessment processes, targeted cueing techniques, and intelligent exercise progressions to minimise knee stress and elevate performance.
Elevify advantages
Develop skills
- Analyze patellofemoral load and link it to anterior knee pain quickly.
- Break down squat and lunge phases to identify harmful patterns in runners.
- Apply functional hip-knee-ankle anatomy to select optimal rehab exercises.
- Design fast, evidence-based knee-friendly training programs for runners.
- Cue and adjust squats and lunges to cut knee stress and boost strength.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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