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Posture Training Course

Posture Training Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Posture Training Course provides a clear, evidence-based framework to assess, train, and coach office workers with neck, shoulder, and back complaints. Learn targeted anatomy, red flag screening, simple remote tests, and a structured 6-week posture program with progressions, ergonomic setup, habit strategies, and ready-to-use tracking tools for efficient, results-driven sessions on site or online.

Elevify advantages

Develop skills

  • Assess office posture: identify spinal, scapular and hip faults in desk workers.
  • Design 6-week posture plans: safe, progressive, and tailored to office staff.
  • Coach remote ergonomics: optimise chairs, screens, keyboards and phone use.
  • Apply evidence-based exercises: deep neck flexors, scapular and core training.
  • Screen red flags online: triage pain, document consent, and know when to refer.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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