Beginner sports taping course
Develop strong skills in lateral ankle taping from basics. Master anatomy, evaluation, indications, detailed functional taping techniques, safety protocols, and aftercare to safeguard athletes, aid recovery, and boost performance in physio settings.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain hands-on, step-by-step techniques to evaluate and tape lateral ankle sprains effectively and safely. Cover essential ankle anatomy, functional checks, tape varieties, skin preparation, and correct positioning. Master demos of anchors, stirrups, heel locks, swelling management, and return-to-play taping, along with vital safety measures, aftercare tips, and athlete communication for reliable, research-backed assistance.
Elevify advantages
Develop skills
- Perform quick clinical assessments for lateral ankle sprains in sports environments.
- Apply rigid ankle taping using stirrups, heel locks, and closures for optimal stability.
- Choose and prepare taping supplies, skin, and athlete positioning for safe and efficient use.
- Identify taping risks, handle skin issues, and provide straightforward aftercare instructions.
- Determine appropriate and inappropriate times for taping based on evidence-based guidelines.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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