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Postpartum Recovery course

Postpartum Recovery course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Postpartum Recovery Course provides clear, evidence-based tools for safe healing after birth. Design effective group sessions, tailor exercises for tears, cesarean scars, diastasis, and leakage, spot red flags, and create simple home programs. Build strength in pelvic floor, core, and breathing while enhancing communication, adherence, and long-term pelvic health.

Elevify advantages

Develop skills

  • Postpartum assessment skills: quickly identify normal vs. red-flag recovery signs.
  • Pelvic floor evaluation: perform safe exams and set clear strength and function goals.
  • Core and diastasis rehab: design brief, evidence-based exercises from bed to standing.
  • Group class design: build safe 6-week postpartum sessions with clear progressions.
  • Home program coaching: create 10–15 minute routines and boost adherence with education.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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