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Vegetarian Diet Course

Vegetarian Diet Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Vegetarian Diet Course equips you with practical, evidence-based strategies to create balanced ovo-lacto vegetarian meal plans. Master managing essential micronutrients including iron, zinc, calcium, vitamin D, B12, iodine, selenium, and omega-3s. Design realistic 7-day menus, leverage fortified foods, adapt for vegan preferences, monitor deficiencies, recommend supplements safely, all while keeping budgets and clients in mind.

Elevify advantages

Develop skills

  • Design ovo-lacto vegetarian menus meeting protein, iron, zinc, and B12 needs.
  • Plan 7-day vegetarian meal plans with accurate portions and budget control.
  • Optimise nutrient absorption using soaking, sprouting, and smart food pairings.
  • Monitor vegetarian clients for key deficiencies and know when to order lab tests.
  • Recommend vegetarian supplements and fortified foods safely and effectively.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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