Sports Dietitian Training
Gain expertise as a sports dietitian for female endurance runners. Master assessing RED-S, setting energy and macronutrient targets, creating weekly meal plans, safeguarding bone health, and communicating effectively with athletes, coaches, and medical teams to enhance performance, recovery, and long-term wellbeing.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Sports Dietitian Training equips you with practical, evidence-based strategies for female endurance runners. Master assessing energy availability and RED-S, crafting weekly fueling plans, establishing macronutrient targets, and handling micronutrients, bone health, and supplements. Develop streamlined assessment processes, strong communication abilities, and behaviour-change techniques to optimise performance, recovery, and sustained athlete health.
Elevify advantages
Develop skills
- Assess RED-S and low energy availability using validated tools in female runners.
- Design periodised meal plans for heavy, moderate, and rest training days.
- Calculate and adjust macronutrient needs for endurance using real-world examples.
- Interpret labs, body composition, and symptoms for safe nutrition decisions.
- Communicate effectively with athletes and coaches to improve adherence and bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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