4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This concise Personal Training Nutrition Course shows you how to set clear fuelling targets for endurance clients, from hydration and electrolytes to energy, macro balance, and key micronutrients. Learn to assess training load, daily routines, and body data, then design realistic weekly plans, adjust for travel or schedule changes, and communicate precise, evidence-based recommendations to personal trainers with confidence.
Elevify advantages
Develop skills
- Endurance fuelling design: build fast, evidence-based carb, protein, fat plans.
- Hydration strategy: set sweat-based fluid and sodium targets for each session.
- Training-nutrition mapping: align meals to easy, tempo, interval, and long days.
- Weekly plan creation: design 1-week integrated training and meal schedules.
- Trainer communication: deliver clear, actionable nutrition handoffs to coaches.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course
