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Nutrition Course
Elevate your expertise with our comprehensive Nutrition Course, designed for professionals seeking to enhance their skills. Delve into meal planning strategies, master portion control, and balance meals using the plate method. Gain insights into interpreting food labels, balancing kilojoule intake, and understanding nutrient reference values. Explore the impact of nutrition on chronic diseases, mental health, and sustainable eating habits. Learn about micronutrients, food preparation, and the importance of hydration. Join us to transform your nutritional knowledge into practice.
- Master portion control for effective meal planning.
- Analyse food labels to make informed dietary choices.
- Develop sustainable eating habits for lifelong wellness.
- Differentiate between essential micronutrients and their roles.
- Optimise hydration strategies for peak health performance.

4 to 360 hours flexible workload
certificate recognized by the MEC
What will I learn?
Elevate your expertise with our comprehensive Nutrition Course, designed for professionals seeking to enhance their skills. Delve into meal planning strategies, master portion control, and balance meals using the plate method. Gain insights into interpreting food labels, balancing kilojoule intake, and understanding nutrient reference values. Explore the impact of nutrition on chronic diseases, mental health, and sustainable eating habits. Learn about micronutrients, food preparation, and the importance of hydration. Join us to transform your nutritional knowledge into practice.
Elevify advantages
Develop skills
- Master portion control for effective meal planning.
- Analyse food labels to make informed dietary choices.
- Develop sustainable eating habits for lifelong wellness.
- Differentiate between essential micronutrients and their roles.
- Optimise hydration strategies for peak health performance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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