Healthy Eating Course for Children and Adolescents
Equip yourself to foster lifelong healthy eating in kids and teens. This course provides professionals with actionable strategies for meal planning, tackling picky eating, managing weight and menstrual health, and minimising sugary drinks and ultra-processed foods in everyday family life. Ideal for busy schedules with evidence-based tips.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical tools to promote healthy eating for children and teens. Cover age-specific energy and nutrient requirements, reading growth charts, creating easy meal plans and snacks for families. Develop strategies for picky eaters, cutting sugary drinks and processed foods, and supporting adolescents with weight, menstrual health, body image, and sustainable home habits.
Elevify advantages
Develop skills
- Master paediatric nutrition fundamentals: assess growth, needs, and essential nutrients swiftly.
- Create practical, child-friendly meal plans: design balanced meals suited to age and activity levels.
- Tackle picky eating effectively: use quick, proven behavioural feeding techniques.
- Reduce sugary drinks and processed foods: implement easy, family-approved alternatives.
- Support teens on weight, cycles, and body image: deliver safe, empathetic guidance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course