Eating Behavior and Habits Course
Boost your nutrition practice with the Eating Behaviour and Habits Course. Gain skills to analyse food patterns, set SMART goals, create realistic action plans, and guide clients towards enduring behaviour change using practical, effective tools. This course equips you with essential techniques for tracking intake, managing cravings, and supporting long-term client health improvements.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Eating Behaviour and Habits Course provides practical tools for accurately recording food intake, portion sizes, drinks, and activity levels, followed by analysing patterns affecting energy, sleep, mood, and health. Master setting SMART goals, crafting realistic daily plans, handling cravings, and using behaviour-change strategies, follow-up methods, and referral protocols to foster sustainable client outcomes.
Elevify advantages
Develop skills
- Advanced intake logging: capture food, drinks, activity and context with ease.
- Clinical reasoning: link eating patterns to energy, sleep, mood and weight.
- SMART nutrition goals: set clear, trackable targets clients can follow fast.
- Behaviour change tools: apply mindful eating, food swaps and craving control.
- Professional follow-up: monitor progress, adjust plans and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
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Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

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