Carbohydrates Course
Gain mastery in carbohydrate science to enhance diabetes prevention and glycaemic management. Explore carb biochemistry, glycaemic index and load, label interpretation, meal design, and counselling strategies customised for nutrition experts supporting adults at risk of diabetes.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course offers straightforward, hands-on advice on carbohydrate biochemistry, digestion processes, hormone regulation, and glycaemic effects. Gain skills to evaluate carbohydrate quality, read food labels accurately, and use glycaemic index principles. Develop expertise in meal planning, behaviour change support, and educating patients to deliver reliable, research-backed guidance for adults prone to type 2 diabetes.
Elevify advantages
Develop skills
- Design low-glycaemic meal plans with practical carb alternatives for diabetes prevention.
- Evaluate carb quality through label reading, glycaemic index, and food structure.
- Explain carb digestion and glycaemic responses clearly to patients.
- Identify added sugars and refined carbs in dietary histories.
- Guide behaviour change using SMART carb targets and motivational techniques.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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