Wim Hof Method Course
Master the Wim Hof Method to boost your alternative medicine practice. Gain skills in safe breathing and cold exposure protocols, 4-week client programs, risk screening, and tracking tools. These support stress relief, resilience, and overall well-being in holistic wellness.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This practical Wim Hof Method Course provides evidence-based tools for safe breathing and cold exposure. Cover physiology, risk management, and contraindications. Design custom 4-week programs, master tracking, ethical communication, and expectation-setting for confident integration into wellness plans.
Elevify advantages
Develop skills
- Design safe 4-week Wim Hof plans with tailored cold and breath progressions.
- Guide cold exposure sessions including dosing, safety checks, and rewarming steps.
- Coach Wim Hof breathing with rounds, timing, and retention suited for busy professionals.
- Screen clients safely by spotting contraindications and managing adverse reactions.
- Communicate evidence-based benefits while setting realistic, ethical client expectations.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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