Autogenic Training Practitioner Course
This course provides comprehensive training in autogenic techniques for stress relief and improved sleep, focusing on safe, ethical practice for office workers.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Autogenic Training Practitioner Course equips you with practical skills to guide safe, effective relaxation sessions. Learn the foundations, benefits, and contraindications, then master structured intake, risk screening, and informed consent. Build ethical, trauma-informed practice, manage in-session reactions, design a focused 3-session program, and document outcomes to support lasting stress relief and better sleep for your clients.
Elevify advantages
Develop skills
- Clinical intake mastery: screen risks, set goals, and obtain informed consent.
- Ethical autogenic practice: uphold boundaries, safety, and client autonomy.
- In-session safety skills: manage reactions, de-escalate, and know when to refer.
- Program design for office workers: build 3 focused autogenic training sessions.
- Outcome tracking and aftercare: document sessions, guide homework, prevent relapse.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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