Workplace Mental Health Course
This course equips participants with essential skills to foster mental well-being in the workplace by identifying distress signals, facilitating supportive dialogues, and implementing practical support strategies.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Workplace Mental Health Course provides practical tools to recognise early signs of distress, respond with confidence, and create psychologically safe, supportive teams. Learn how to adjust workload, hold effective conversations, promote flexible practices, encourage self-care and peer support, use EAPs wisely, run low-cost activities, and measure impact with simple surveys and clear follow-up metrics.
Elevify advantages
Develop skills
- Spot early distress: quickly recognise behaviour and performance red flags.
- Lead tough talks: start supportive, stigma-free mental health conversations.
- Build psychological safety: shape policies, norms, and leadership behaviours.
- Provide peer support: use active listening, validation, and clear referrals.
- Apply fast self-care: use brief stress tools and daily recovery habits at work.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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