Posture Training
Gain runway-ready posture via precise alignment drills, strength and mobility workouts, and rapid on-set adjustments. Create a tall, balanced frame, shield your body from tiredness, and make outfits drape flawlessly in walks and shoots. Perfect for models seeking sustainable poise under pressure.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This practical course shows you how to achieve neutral alignment for a sleek, elongated look that shines in photos and videos. Master easy assessments, daily exercises, and fast on-set fixes for common posture problems, improving balance and joint health. Through targeted strength, mobility, and breathing practices, develop lasting habits that handle long days, reduce strain, and ensure clothes hang perfectly.
Elevify advantages
Develop skills
- Master neutral alignment for sleek runway lines.
- Build core, glute, and shoulder strength with mobility drills.
- Use quick on-set routines to maintain sharp posture.
- Fix misalignments and safeguard joints in heels.
- Follow a 10-15 minute daily protocol for elite form.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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