Floor Bar Course
Boost your dancers' technique through this Floor Barre Course. Discover evidence-based floor barre methods, core and turnout training, foot and ankle strengthening, plus musical progressions that seamlessly transfer to standing exercises and dynamic performance, all while prioritising safety.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Floor Barre Course provides practical tools to enhance alignment, core stability, and back, hip, and ankle protection. You'll master targeted floor barre exercises, foot and lower-limb techniques, and safe progressions that improve standing control and port de bras. Featuring 45-minute class plans, musicality tips, and adaptations, it offers an efficient way to boost performance and minimise injury risk.
Elevify advantages
Develop skills
- Core and turnout mastery: engage deep abs, maintain pelvic neutrality, and execute safe rotations.
- Foot and ankle fortification: strengthen arches, stabilise knees, and perfect lower-limb alignment.
- Seamless floor-to-standing transition: transfer barre control to arabesque and développé.
- Musicality and expression: align breath, phrasing, and port de bras with precise lines.
- Class planning essentials: design effective, progressive 45-minute floor barre classes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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