from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This concise Pencak Silat Course builds strong fundamentals in jurus, stances, footwork, strikes, blocks, and locks while explaining key Indonesian styles and their principles. Learn to convert traditional sequences into sharp seni performances and effective tanding strategies, then organize your training with clear plans, mental routines, video-based self-assessment, and a focused 3-month development roadmap.
Elevify advantages
Develop skills
- Jurus mechanics mastery: refine stance, footwork, and weight for clean power.
- Silat striking and defense: apply punches, kicks, blocks, and locks with control.
- Seni performance design: build 20–40s routines that score in competition.
- Tanding application: turn traditional jurus into effective sport-fighting tactics.
- High-impact training plans: program 3-month cycles for skill, strength, and recovery.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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