Sports Biomechanics Course
Master sprint mechanics, video-based assessment, and hamstring injury prevention. This Sports Biomechanics Course gives Physical Education professionals practical tools, drills, and cues to analyze technique and protect athletes on the track.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Sports Biomechanics Course gives you practical tools to assess sprint technique on video, identify hamstring strain risk factors, and apply targeted corrections on the track and in the weight room. Learn 2D analysis, key kinematic markers, effective cues, and evidence-based strength and plyometric drills, plus clear communication strategies to turn findings into simple, actionable plans for safer, faster sprinting.
Elevify advantages
Develop skills
- Sprint video analysis: perform 2D kinematic assessments without motion capture.
- Hamstring risk detection: spot sprint faults that raise muscle-tendon strain.
- On-track corrections: apply cues and drills to quickly refine sprint mechanics.
- Strength programming: build hamstring-safe plans with eccentric and plyometric work.
- Coach communication: turn biomechanical data into clear, actionable feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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