Diet and Nutrition Course
Master evidence-based nutrition, calculate individual needs, and design balanced 7-day meal plans your clients can actually follow. Learn practical counseling, meal prep, and adjustment strategies to create safe, realistic diet plans that deliver lasting results.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Diet and Nutrition Course gives you clear, practical tools to design balanced 7-day meal plans, calculate calories and macronutrients, and meet micronutrient needs using whole foods. Learn to interpret major dietary guidelines, evaluate information quality, and adapt plans for real-life schedules, dining out, travel, and budgets while supporting adherence with simple, evidence-based counseling strategies.
Elevify advantages
Develop skills
- Build balanced 7-day meal plans: quick, realistic, nutrient-dense menus.
- Calculate calories and macros: set safe daily targets in minutes.
- Personalize diets: adapt plans to culture, budget, exercise, and travel.
- Estimate nutrients with apps and tables: spot gaps and fine-tune plans fast.
- Apply evidence-based guidelines: use USDA, WHO and DRIs with confidence.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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