Strength and Conditioning Coach Course
This course provides essential skills for strength and conditioning coaches, focusing on lower-body development, injury prevention, and performance enhancement for athletes, particularly soccer wingers, through practical, evidence-based training methods.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Strength and Conditioning Coach Course equips you with practical tools to develop lower-body strength, safeguard hamstrings, and boost acceleration, maximum speed, and directional changes. You'll master evidence-based training programmes, 8-week progressions, warm-up and recovery techniques, monitoring approaches, and safety measures to create effective, impactful sessions that elevate performance while controlling fatigue and injury risks.
Elevify advantages
Develop skills
- Evidence-based strength plans: design quick, effective gym sessions for athletes.
- Speed and COD coaching: cue, drill, and monitor sprint and agility improvements.
- Hamstring protection: apply eccentric exercises and screening to reduce injury risk.
- In-season load management: balance gym, practice, and recovery using simple tools.
- Soccer winger profiling: translate match demands into clear, targeted training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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