Aqua Fitness Course
Elevate your instructing skills through the Aqua Fitness Training Programme. Gain expertise in designing safe, impactful pool workouts, delivering effective cueing, and structuring classes to build strength, mobility, and cardiovascular fitness for varied adult groups—whilst expertly handling risks, sustaining motivation, and monitoring progress like a professional.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aqua Fitness Training Programme equips you with practical, evidence-based methods to create safe and effective water-based workouts in shallow heated pools. You will explore aquatic physiology, exercise choices, and joint-friendly modifications, then develop progressive 4-week programmes that enhance strength, endurance, balance, and participant commitment. Master precise cueing, inclusive facilitation, and robust risk management to deliver structured, captivating, and outcome-driven sessions.
Elevify advantages
Develop skills
- Design safe, effective 4-week aqua fitness programmes for diverse adults.
- Coach shallow-water cardio and strength exercises with accurate technique cues.
- Modify aqua workouts for joint concerns whilst maintaining intensity and outcomes.
- Facilitate inclusive, inspiring aqua sessions using professional voice and cueing techniques.
- Utilise aquatic physiology to enhance endurance, mobility, and general wellbeing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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