Aqua Aerobics Instructor Course
Master safe, effective aqua aerobics classes for adults aged 30–65. Gain expertise in pool safety, exercise design, music and pacing, joint-friendly workouts, and feedback tools to enhance results and broaden your physical education and group fitness offerings. This course equips you to lead structured, engaging sessions that cater to various fitness levels while prioritising participant safety and enjoyment.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course provides a comprehensive toolkit for leading safe, effective 45-minute aqua aerobics sessions for adults aged 30–65. You will master class structure, exercise selection, intensity management, music planning, and a complete movement library. Develop key skills in participant screening, pool setup, safety briefings, feedback gathering, and ongoing improvement to ensure every class is well-structured, engaging, and gentle on the joints.
Elevify advantages
Develop skills
- Design safe 45-minute aqua workouts with clear structure, goals, and flow.
- Coach low-impact cardio and strength in water using precise, joint-safe cues.
- Manage pool safety, screening, and emergencies with confident, professional control.
- Use music, pacing, and regressions to engage mixed-level aqua fitness groups.
- Build and refine an aqua exercise library with warm-up, main set, and cool-down.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF