Postpartum Taping Course

Lesson 1 • Pelvic Floor Anatomy Review

Covers levator ani, perineal body, and pelvic ligament changes after birth. Grounds taping decisions in pelvic floor biomechanics.

Lesson 2 • Lumbar and Sacropelvic Mechanics

Analyses lumbar lordosis shifts, sacroiliac joint hypermobility, and pubic symphysis changes postpartum. Directly informs sacropelvic taping strategies.

Lesson 3 • Breast and Thoracic Adaptations

Addresses thoracic kyphosis, breast tissue changes, and postural shifts from feeding positions. Connects thoracic anatomy to upper-body taping needs.

Lesson 4 • Scar Tissue and Wound Healing

Details cesarean and perineal scar formation, collagen remodelling phases, and adhesion patterns. Prepares learners for scar-specific taping interventions.

Lesson 1 • Skin Preparation and Adhesion Optimization

Covers skin cleaning, hair removal, skin barriers, and adhesive sprays for optimal tape adherence. Directly reduces adverse skin reactions in postpartum clients.

Lesson 2 • Kinesiology Tape Properties

Examines elasticity percentages, wave-pattern backing, and skin-lift mechanics of kinesiology tape. Establishes material science basis for postpartum application choices.

Lesson 3 • Tape Removal and Skin Care

Teaches oil-based removal, tension-free peeling, and post-removal skin assessment. Prevents skin trauma and maintains client trust across repeated applications.

Lesson 4 • Abdominal Binders and Hybrid Tools

Evaluates abdominal binders, belly bands, and tape-binder combinations for postpartum support. Guides selection based on diastasis severity and activity level.

Lesson 1 • Scar and Skin Assessment

Evaluates scar maturity, mobility, sensitivity, and skin integrity before taping. Prevents contraindicated applications over fragile or reactive tissue.

Lesson 2 • Postural and Movement Screening

Assesses lumbar lordosis, pelvic tilt, and functional movement patterns relevant to taping zones. Links posture findings to specific tape application sites.

Lesson 3 • Goal Setting and Treatment Planning

Translates assessment findings into measurable goals and a phased taping plan. Aligns client expectations with realistic taping outcomes and timelines.

Lesson 4 • Postpartum History Taking

Structures intake to capture delivery type, complications, breastfeeding status, and timeline. Ensures taping decisions are grounded in individual clinical context.

Lesson 1 • Abdominal Fascial Lift Taping

Applies kinesiology tape in fan and web patterns to decompress abdominal fascia and reduce oedema. Complements approximation taping for fluid management.

Lesson 2 • Diastasis Recti Approximation Taping

Teaches transverse approximation strips, tension calibration, and anchor placement for diastasis closure. Core technique for the most common postpartum abdominal presentation.

Lesson 3 • Cesarean Scar Taping

Covers scar decompression, mobility taping, and desensitisation protocols for cesarean scars. Requires scar maturity assessment from Chapter 3 before application.

Lesson 4 • Troubleshooting Abdominal Applications

Addresses tape lifting, skin reactions, inadequate support, and client discomfort in abdominal taping. Builds clinical problem-solving confidence for real-world scenarios.

Lesson 1 • Postpartum Hip and Gluteal Taping

Applies facilitation and inhibition taping to gluteus medius, piriformis, and hip flexors postpartum. Supports pelvic stability through peripheral muscle management.

Lesson 2 • Pelvic Taping Progressions and Weaning

Structures tape reduction schedules as pelvic stability improves through rehabilitation. Prevents dependency and transitions clients toward active stabilisation.

Lesson 3 • Pelvic Girdle Pain Taping Protocols

Combines SI, pubic, and gluteal taping into integrated pelvic girdle pain management protocols. Synthesizes individual techniques into a comprehensive treatment approach.

Lesson 4 • Pubic Symphysis Support Taping

Teaches compression and support taping for pubic symphysis dysfunction and diastasis. Addresses a high-pain postpartum presentation requiring precise technique.

Lesson 1 • Wrist and Thumb Taping for Caregivers

Addresses De Quervain's tenosynovitis and wrist strain common in new parents through targeted taping. Extends postpartum taping scope to occupational injury prevention.

Lesson 2 • Breast Support and Lymphatic Taping

Covers breast lift taping, engorgement decompression, and lymphatic drainage fan techniques. Addresses breastfeeding-related discomfort with non-invasive taping methods.

Lesson 3 • Thoracic Postural Correction Taping

Uses kinesiology tape to facilitate thoracic extension and reduce feeding-related kyphosis. Directly addresses the most prevalent upper-body postpartum postural complaint.

Lesson 4 • Scapular Stabilisation Taping

Applies taping to facilitate lower trapezius and serratus anterior for scapular control. Supports shoulder function during infant lifting and carrying tasks.

Lesson 1 • Multiple Pregnancy Recovery Taping

Addresses exaggerated diastasis, pelvic floor overload, and skin laxity after twin or higher-order births. Requires advanced layering and phased progression strategies.

Lesson 2 • Postpartum Mental Health Considerations

Integrates trauma-informed taping practice for clients with postpartum depression, anxiety, or birth trauma. Ensures therapeutic touch remains safe and client-centred.

Lesson 3 • Perineal Trauma and Prolapse Considerations

Addresses taping near perineal tears, episiotomy scars, and pelvic organ prolapse presentations. Establishes safe boundaries and referral criteria for pelvic floor conditions.

Lesson 4 • Postoperative Cesarean Complications

Adapts taping for keloid scars, seroma, haematoma, and wound dehiscence post-cesarean. Requires medical clearance protocols and conservative tension application.

Lesson 1 • Outcome Measurement and Reassessment

Applies validated outcome tools for pain, function, and diastasis to track taping effectiveness. Enables evidence-based adjustment of protocols over time.

Lesson 2 • Interprofessional Collaboration

Establishes communication protocols with midwives, OBs, pelvic floor therapists, and lactation consultants. Positions taping practitioners within the postpartum care team.

Lesson 3 • Session Design and Workflow

Structures a full postpartum taping session from intake through application and home-care instruction. Creates efficient, reproducible clinical workflows for consistent outcomes.

Lesson 4 • Contraindications and Safety Protocols

Consolidates all contraindications, adverse event responses, and emergency referral criteria across taping zones. Ensures safe practice across all postpartum presentations.