Chakra Course

Lesson 1 • The Human Energy Body Overview

Introduce the subtle body, nadis, and prana as the infrastructure supporting chakra function. Provides the anatomical framework for understanding energy flow.

Lesson 2 • Core Principles of Energy Balance

Define balanced, overactive, and underactive chakra states and their significance. Students gain the evaluative language needed for all diagnostic work ahead.

Lesson 3 • Origins and Historical Context

Trace the chakra system from ancient Vedic and Tantric texts to modern integrative wellness. Grounds all subsequent study in authentic lineage and cultural respect.

Lesson 1 • Grounding Practices and Techniques

Apply grounding meditations, breathwork, and movement to restore root chakra balance. Builds a practical toolkit learners can use immediately with themselves or clients.

Lesson 2 • Signs of Root Chakra Imbalance

Identify physical, emotional, and behavioural indicators of overactive or underactive Muladhara. Prepares learners to conduct accurate initial assessments.

Lesson 3 • Psychological and Emotional Themes

Explore survival instincts, tribal belonging, and financial security as root chakra domains. Links energetic states to observable emotional and behavioural patterns.

Lesson 1 • Emotional Intelligence and Pleasure

Examine how Svadhisthana governs emotional range, sensory pleasure, and relational intimacy. Connects chakra theory to emotional intelligence competencies.

Lesson 2 • Identifying Sacral Imbalances

Recognise overindulgence, emotional numbness, and creative blocks as sacral imbalance markers. Equips learners with precise diagnostic criteria for this chakra.

Lesson 3 • Svadhisthana Anatomy and Attributes

Define the sacral chakra's location, water element, orange colour, and related body systems. Builds the attribute profile that guides all assessment and practice choices.

Lesson 1 • Empowerment Practices for Manipura

Apply core-strengthening movement, fire breath, and visualisation to restore Manipura balance. Provides actionable techniques for building personal power.

Lesson 2 • Personal Power and Self-Esteem

Explore how Manipura drives autonomy, willpower, and healthy self-assertion. Links chakra function to confidence-building and leadership capacity.

Lesson 3 • Recognising Solar Plexus Imbalances

Identify control issues, low self-esteem, and aggression as Manipura imbalance indicators. Sharpens diagnostic accuracy for the third chakra.

Lesson 1 • Heart-Opening Practices and Rituals

Apply loving-kindness meditation, chest-opening yoga, and gratitude rituals to restore Anahata. Builds a heart-centred practice toolkit for personal and client use.

Lesson 2 • Anahata Anatomy and Attributes

Define the heart chakra's location, air element, green colour, and cardiovascular associations. Establishes the attribute profile central to all heart-focused work.

Lesson 3 • Heart Chakra Imbalance Patterns

Identify grief, codependency, isolation, and jealousy as Anahata imbalance markers. Enables precise assessment of heart-centred energetic disruptions.

Lesson 1 • Imbalances in the Upper Chakras

Identify communication blocks, overthinking, and spiritual disconnection as upper chakra imbalances. Equips learners to assess all three upper centres accurately.

Lesson 2 • Crown Chakra: Spiritual Connection

Define Sahasrara's role in universal consciousness, spiritual purpose, and transcendence. Completes the seven-chakra map with the highest energetic centre.

Lesson 3 • Practices for Upper Chakra Activation

Apply chanting, meditation, and contemplative practices to activate and balance the upper three chakras. Provides a complete upper-chakra practice toolkit.

Lesson 4 • Third Eye Chakra: Intuition and Clarity

Explore Ajna's governance of intuition, perception, and mental clarity. Links the sixth chakra to discernment skills used in assessment and decision-making.

Lesson 1 • Ethical Standards in Assessment

Apply professional boundaries, informed consent, and scope-of-practice principles to chakra assessment. Ensures all diagnostic work meets ethical and professional standards.

Lesson 2 • Assessment Frameworks and Tools

Introduce pendulum dowsing, muscle testing, and structured questionnaires as chakra assessment tools. Establishes a multi-method approach to energetic evaluation.

Lesson 3 • Conducting a Full Chakra Profile

Integrate multiple data sources into a coherent seven-chakra assessment report. Prepares learners to deliver structured, actionable evaluations to clients.

Lesson 1 • Self-Care Protocols for Practitioners

Establish personal energy hygiene, grounding routines, and burnout prevention for healers. Ensures practitioners maintain their own energetic health while serving clients.

Lesson 2 • Measuring Outcomes and Progress

Apply pre- and post-session assessments, client feedback, and journaling to track healing progress. Builds accountability and evidence of effectiveness into every programme.

Lesson 3 • Layering Modalities for Deeper Healing

Combine sound healing, crystals, aromatherapy, and colour therapy within a single session. Teaches strategic modality layering for amplified therapeutic effect.

Lesson 4 • Multi-Session Programme Design

Structure a progressive multi-session series addressing root-to-crown chakra healing. Enables learners to offer complete healing programmes rather than isolated sessions.