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Sports Speed Training Course

Sports Speed Training Course
4 to 360 hours of flexible workload
valid certificate in your country

What Will I Learn?

This Sports Speed Training Course gives you practical tools to build faster, more agile performers in just eight weeks. Learn to assess acceleration, top speed, deceleration, and reactive agility with simple field tests, then design efficient linear and change-of-direction sessions using minimal equipment. You also get clear safety guidelines, motivation strategies, and ready-to-use templates to track progress and deliver consistent, measurable results.

Elevify Differentials

Develop Skills

  • Speed session design: plan short, effective sprint and agility workouts.
  • COD and deceleration coaching: teach safe, explosive cuts in any sport.
  • Field testing with phone and timer: track 10–20m sprints and agility gains.
  • 8-week speed program building: progress volume, intensity, and cognitive load.
  • Athlete monitoring and safety: manage load, prevent injury, and boost motivation.

Suggested Summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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