Therapeutic Tai Chi Training
Master Therapeutic Tai Chi to safeguard knees, enhance balance, and facilitate safe return to sport. Acquire clinical assessments, knee-friendly progressions, and structured 4-week plans to empower athletes to move confidently post-injury. This course equips you with practical tools for effective rehabilitation in a tennis context.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Therapeutic Tai Chi Training equips you with precise, knee-friendly movements to boost balance, coordination, and confidence following lower-limb challenges. Master safe stance adjustments, controlled turns, single-leg exercises, and trunk-hip sequences, alongside straightforward assessments, progression guidelines, and home programmes to lead clients from initial recovery to dynamic, court-style movements safely and systematically.
Elevify advantages
Develop skills
- Assess knee and balance for Tai Chi rehab using quick, sport-specific screening tools.
- Coach knee-safe Tai Chi drills including weight shifts, pivots, and single-leg balance.
- Design 4-week Tai Chi rehab plans with clear criteria and tennis-focused progressions.
- Protect athletes with Tai Chi through load management, red flags, and stance modifications.
- Boost adherence with home Tai Chi programs, SMART goals, and fear-of-reinjury coaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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