Therapeutic Tai Chi Training
Master Therapeutic Tai Chi to safeguard knees, enhance balance, and facilitate safe return to sport. Acquire clinical assessments, knee-friendly progressions, and structured 4-week plans to empower athletes to move confidently post-injury. This course equips you with precise techniques for guiding clients from initial rehabilitation to dynamic, sport-specific movements safely and effectively.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Therapeutic Tai Chi Training equips you with precise, knee-friendly movements to enhance balance, coordination, and confidence following lower-limb challenges. Master safe stance modifications, controlled turns, single-leg exercises, and trunk-hip patterns, alongside clear assessments, progression guidelines, and home programmes to confidently lead clients from early rehab to dynamic, court-style movements with safety and structure.
Elevify advantages
Develop skills
- Assess knee and balance for Tai Chi rehab using quick, sport-specific screening tools.
- Coach knee-safe Tai Chi drills including weight shifts, pivots, and single-leg balance.
- Design 4-week Tai Chi rehab plans with clear criteria and tennis-focused progressions.
- Protect athletes with Tai Chi through load management, red flags, and stance modifications.
- Boost adherence via home Tai Chi programs, SMART goals, and fear-of-reinjury coaching.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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