Therapeutic Tai Chi Training
Gain mastery in Therapeutic Tai Chi to safeguard knees, enhance balance, and support safe return to sports. Acquire skills in clinical evaluations, knee-safe progressions, and structured 4-week plans that empower athletes to regain confident movement post-injury. This course equips you to guide clients effectively from initial recovery stages through to advanced, dynamic activities with assured safety and progression.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Therapeutic Tai Chi Training equips you with precise, knee-friendly movements to boost balance, coordination, and confidence following lower-limb challenges. Master safe stance adjustments, controlled rotations, single-leg exercises, and trunk-hip sequences, alongside straightforward assessments, progression guidelines, and home exercise plans. This enables you to lead clients securely from early rehabilitation to dynamic, sport-mimicking motions with reliable structure and safety measures in place.
Elevify advantages
Develop skills
- Assess knee and balance issues for Tai Chi rehab using quick, sport-specific screening methods.
- Coach safe Tai Chi drills for knees: weight shifting, pivots, and single-leg balance exercises.
- Create 4-week Tai Chi rehab programmes with clear steps and tennis-specific progressions.
- Safeguard athletes using Tai Chi: manage loads, spot warning signs, and adjust stances.
- Improve patient compliance with home Tai Chi routines, SMART goals, and overcoming reinjury fears.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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