Aqua Fitness Course
Elevate your instructing skills through the Aqua Fitness Training Programme. Master safe and impactful pool exercises, precise guiding techniques, and session planning to enhance strength, movement, and heart fitness for various adults—while expertly handling risks, keeping motivation high, and tracking progress like a professional.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aqua Fitness Training Programme equips you with practical, evidence-based methods to create safe and effective water-based exercises in shallow warm pools. You will study water physiology, pick suitable exercises, and make joint-friendly changes, then develop step-by-step 4-week plans that improve strength, stamina, balance, and commitment. Gain skills in clear instructions, inclusive guiding, and proper risk handling to ensure every session is well-planned, fun, and goal-driven.
Elevify advantages
Develop skills
- Design secure, results-driven 4-week aqua fitness plans for different adults.
- Guide shallow-water cardio and strength exercises using exact technique instructions.
- Modify aqua sessions for joint problems without losing effort or outcomes.
- Run welcoming, inspiring aqua classes with expert voice and guiding skills.
- Use water physiology knowledge to enhance stamina, flexibility, and general health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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