anger management course
This course equips professionals with essential skills to manage anger effectively using evidence-based techniques like CBT, DBT, and ACT, focusing on trigger identification, de-escalation, and risk assessment in challenging environments.
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Anger Management Course provides a straightforward, hands-on toolkit to evaluate, handle, and track anger issues with assurance. You will learn to apply key standard tools, carry out organised initial assessments, and perform straightforward risk evaluations. Acquire practical, step-by-step abilities in CBT, DBT, and ACT, functional breakdown, trigger identification, calming techniques, and realistic simulations suited to tough work environments.
Elevify advantages
Develop skills
- Anger trigger mapping: swiftly identify internal and external anger signals in clients.
- Functional analysis: use ABC chains to break down and reframe anger incidents quickly.
- Evidence-based tools: implement short CBT, DBT, and ACT interventions for anger with real effect.
- De-escalation skills: guide assertive talking to ease conflicts in the workplace.
- Risk management: evaluate aggression, record properly, and prepare for crisis situations.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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