Aqua Fitness Course
Elevate your instructing skills through the Aqua Fitness Training Programme. Gain expertise in secure, impactful pool exercises, clear guidance, and session planning to advance strength, movement, and heart health for varied adult groups—while expertly handling safety, engagement, and progress monitoring.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Aqua Fitness Training Programme equips you with practical, evidence-based techniques to create safe and effective water-based exercises in shallow heated pools. You will explore water physiology, exercise choices, and modifications that ease joint stress, then develop structured 4-week plans to enhance strength, stamina, balance, and participant commitment. Master precise instructions, inclusive guiding methods, and strong safety protocols to ensure every session is organised, captivating, and outcome-driven.
Elevify advantages
Develop skills
- Design secure, results-driven 4-week aqua fitness plans for different adults.
- Guide shallow-water cardio and strength exercises using accurate technique instructions.
- Modify aqua sessions for joint concerns without losing effort or outcomes.
- Conduct welcoming, inspiring aqua sessions with expert voice and guidance techniques.
- Use water physiology knowledge to improve stamina, flexibility, and general health.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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