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Autogenic Training Course

Autogenic Training Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Autogenic Training Course equips you with practical strategies to build safe, research-backed relaxation routines for busy office staff facing stress. Delve into essential formulas, body-mind responses, and safety precautions, then design custom 4-week programmes featuring SMART objectives, quick daily exercises, and impactful guided audio scripts. Additionally, hone skills in client evaluation, progress monitoring, and responsible facilitation for face-to-face or online delivery.

Elevify advantages

Develop skills

  • Master scripts for Autogenic Training: craft and guide soothing clinical sessions.
  • Conduct workplace assessments: establish SMART goals tailored for office workers.
  • Ensure safety and manage risks: screen clients, adjust plans, and make referrals.
  • Design comprehensive programs: develop 4-week Autogenic plans for professionals.
  • Track and evaluate outcomes: monitor stress, sleep, and focus to improve results.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet my boss's and the company's expectations.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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