Aqua Fitness Course
Enhance your coaching skills with the Aqua Fitness Course. Gain knowledge on safe and effective pool workouts, cueing techniques, and class design to improve strength, mobility, and cardio fitness for diverse adults. Master risk management, motivation strategies, and performance tracking like a professional instructor.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Aqua Fitness Course provides practical, research-backed tools to create safe and effective water-based workouts in shallow heated pools. You will learn about aquatic physiology, exercise selection, and joint-friendly modifications. Build progressive 4-week programmes that enhance strength, endurance, balance, and participant adherence. Develop skills in clear cueing, inclusive leadership, and robust risk management to ensure every class is well-structured, engaging, and focused on delivering results.
Elevify advantages
Develop skills
- Design safe and effective 4-week aqua fitness programmes for diverse adults.
- Coach shallow-water cardio and strength exercises with precise technique cues.
- Adapt aqua workouts for joint problems while maintaining intensity and results.
- Lead inclusive and motivating aqua classes using professional voice and cueing.
- Apply aquatic physiology to enhance endurance, mobility, and overall wellbeing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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