Adult Soccer Course
The Adult Soccer Training Programme equips sports enthusiasts with a thorough 8-week structure to elevate physical fitness, technical abilities, and tactical intelligence. It encompasses conditioning workouts, strategic play, skill-building drills, injury avoidance strategies, and complete session plans tailored for superior performance in actual matches.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Adult Soccer Training Programme offers a straightforward, time-saving schedule to enhance your skills in just eight weeks. Participants evaluate their present abilities, establish clear targets, and engage in organised workouts that improve fitness, ball skills, and match understanding. Featuring prepared exercises, warm-ups, cool-downs, and easy evaluation methods, you train effectively, gain assurance on the field, and witness tangible progress in every game.
Elevify advantages
Develop skills
- Self-assessment in soccer: establish SMART objectives and address vital shortcomings swiftly.
- Conditioning suited for adults: develop endurance, pace, and quickness securely.
- Tactical awareness for grown-ups: enhance positioning, off-ball runs, and on-field choices.
- Essential soccer techniques: refine ball control, passing, dribbling, and goal scoring.
- 8-week workout schedules: create productive, safe sessions featuring precise evaluations.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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