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Women's Self-Defense Course

Women's Self-Defense Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Women’s Self-defence Course offers a focused, high-quality curriculum that builds practical skills quickly. Learn to assess risks, set clear boundaries, and use simple, effective techniques to escape grabs, chokes, and holds. Explore trauma-informed communication, safe workshop design, accessibility adaptations, and scenario-based drills so you can confidently plan, teach, and support empowering self-defence sessions.

Elevify advantages

Develop skills

  • Design trauma-informed, survivor-safe women’s self-defence workshops.
  • Teach simple, high-yield strikes and grab escapes for real-world threats.
  • Run realistic scenarios for car parks, public transport, and social settings.
  • Apply public safety, legal, and ethical principles to women’s protection.
  • Deliver inclusive, measurable training for diverse women’s safety needs.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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