Therapeutic Tai Chi Training
Master Therapeutic Tai Chi to safeguard knees, enhance balance, and facilitate safe return to sport. Acquire clinical assessments, knee-friendly progressions, and structured 4-week plans to empower athletes to move confidently post-injury. This course equips you with precise techniques for guiding clients from initial rehabilitation to dynamic, sport-specific movements safely and effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Therapeutic Tai Chi Training equips you with precise, knee-friendly movements to boost balance, coordination, and confidence following lower-limb challenges. Master safe stance adjustments, controlled turns, single-leg exercises, and trunk-hip sequences, alongside clear assessments, progression guidelines, and home programs to lead clients from early recovery to dynamic, court-style actions with assured structure and safety.
Elevify advantages
Develop skills
- Assess knee and balance for Tai Chi rehab using fast, sport-specific screening tools.
- Coach knee-safe Tai Chi drills including weight shifts, pivots, and single-leg balance.
- Design 4-week Tai Chi rehab plans with clear criteria and tennis-focused progressions.
- Protect athletes with Tai Chi through load management, red flags, and stance modifications.
- Boost adherence using home Tai Chi programs, SMART goals, and fear-of-reinjury coaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an online course and how does it work?
PDF Course